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Project Concept Series

wg pc15

high pull

wg pc20

Cross Pull down

wg pc25

Row

wg pc30

Shoulder Press

wg pc35

Incline Chest Press

wg pc40

bicep curl

wg pc45

Leg Extension/ Curl

wg pc50

Pendulam Squat

wg pc55

Pec Fly

wg pc60

multi press

wg pc65

row

wg pc70

pull back

wg pc75

Low Row

wg pc80

Scissor Rowing

wg pc85

Incline Press

wg pc90

Horizontal Press

wg pc95

Seated Chest Press

wg pc105

Preacher Curl

wg-pc110

french press

wg pc115

Tricep Extension

wg pc120

Kneeling Leg curL

wg pc125

Horizontal Leg Curl

wg pc130

iso lateral leg extenion

wg pc135

leg extension

wg pc145

seated calf

wg pc150

hip glute

wg pc155

pullover

wg pc160

incline fly

wg pc165

super squat

wg pc170

hack slide

wg pc175

air runner-

wg pc180

90 degree leg press

wg pc185

t bar

wg pc190

lateral raise

wg pc195

shrugs

wg pc200

reverse hyper extention

wg pc205

chest supported t-row